Raq’n Workouts

Belly dance workout DVDs have often been some of my favorite programs to work with throughout the years I’ve been studying dance. They are an introduction to the art for many people, as it’s very easy to stumble across one in the yoga section of a sporting goods store, or the exercise section of any […]

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Raq’n Recipes: Purple Power Smoothie

I think part of anyone’s dance journey is some sort of fitness regimen, so as part of my dance life, I wanted to share the occasional healthy or culturally relevant recipe. Today, I’ve got for you the Purple Power Smoothie, a vegan nutrition-packed breakfast (or any meal option) for dancers and non-dancers alike. I’m a […]

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